Thursday, December 27, 2012

                                                                                   York, Ontario

Sunday, December 23, 2012

Today's thought;
To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness and kindness.

Wednesday, December 19, 2012


                                             St. Cosmas Monastery in Bolton, Ontario

Thursday, December 13, 2012


Wednesday, December 12, 2012

                                              Agios Germanos, Greece

Wednesday, December 5, 2012

               Near Florina, Greece

Tuesday, December 4, 2012

We need four hugs a day for survival.
We need eight hugs a day for maintenance.
We need twelve hugs a day for growth.

                           Virginia Satir

Sunday, December 2, 2012

The Badlands, Belfont, Ontario
Also known as Cheltenham Badlands

Thursday, November 29, 2012

                                                                              Elora, Ontario

Saturday, November 24, 2012

                                                                         Bahamas, after a storm

Friday, November 23, 2012

                                           Tree of Life - Florida, USA

Thursday, November 22, 2012

                                                                                Hamilton, Ontario(2008)

Tuesday, November 20, 2012

                                                                              Hilton Beach (2003)

Friday, November 16, 2012

                                                                                                     Quebec (2009)

Wednesday, November 14, 2012

                                                                     Caledonia, Ontario (2009)

Monday, November 12, 2012

                                                                             Kerkyra, Greece (2009)

Saturday, November 10, 2012

I remember taking this picture at Marineland 
and everywhere the mother went
 the baby followed, let's just say I was in awe.

                                                                                  Marineland, Ontario (2007)

Tuesday, November 6, 2012

I took this picture from 
my hotel balcony at 6:00 a.m., 
the two chairs made me wonder 
who was sitting there the night before 
and how wonderful it may have been 
to sit and listen to the water. 

                                                                             Nassau, Bahamas 

Sunday, November 4, 2012

These are some of my favorite pictures of my dad and my daughter, 
of course it was back in 2007, 
but looking back they just seem to make me smile

                                                                      Hilton Beach, St. Josephs Island

Saturday, October 20, 2012


I have always viewed my life as a merry-go-round, 
you just have to know 
when to get on
 and when to get off. 
Author; me

Tuesday, October 16, 2012

                                                                              Winona, Ontario
Don't you just love October weather. 
October has to be my favorite month, 
the colors,
the warm breeze, 
 and you can still hear the birds in the morning.
 I love waking up 
and taking in
 the warm crisp air.

  I will let myself enjoy life and have some fun. (Inner Harvest)

Friday, October 12, 2012

Love all, 
trust a few,
 do wrong to none. 

William Shakespeare 

Tuesday, October 9, 2012

My decisions today will be for this day only. 
I can change my mind tomorrow.
A Life of My Own - Karen Casey

Wednesday, October 3, 2012

Me and Yoga

Tonight was Yoga night and on my first night a woman fell asleep 
and was snoring, 
well guess what I did it tonight. 
Not sure if it was loud, but I snored and
 startled myself and woke up.
I still enjoyed the class, no I loved the class. 

Thursday, September 20, 2012

My first Yoga class was amazing, I am glad I joined. 
There was a woman there that was so relaxed during the relaxation
 period that she fell asleep and was snoring, I giggled, 
she must have enjoyed the nap. 

The only way out is through. 
The only way to heal the
 pain is to embrace the pain.
--Fritz Perls

Monday, September 17, 2012

                                                                                   Kitchener, Ontario

"Everything will be alright in the end, 
 so if it's not alright, it's not the end."
Quote from "The Best Exotic Marigold Hotel"

Sunday, September 16, 2012

                                                                                                        Edessa, Greece                                                                                                    

                                         It took me a long time to realize that 
                                          when I hate somebody 
                                            it doesn't hurt them. 
                                                      Only me.

Saturday, September 15, 2012

Super Crawl 2012

"I don't really believe in accidents. I think fate's behind everything." 

Wednesday, September 12, 2012

I want to change things.

I want to see things happen.

I don't want just to talk about them.

  --John Kenneth Galbraith

Tuesday, September 11, 2012

I did it

I finally signed up for yoga after a very, very, very, very, long time of making excuses. 

Monday, September 10, 2012

Today's Thought;

Easy Does It

Dear God,

Help me remember to take things slowly for spiritual progress requires time for growth. Maturity is not an overnight miracle. Help me to be productive and keep me from procrastinating or being impatient and rushing ahead too quickly. I will remind myself today not to push myself faster than I need to go.

I won't push the river, I'll let it flow

(From; 12 step prayer book)