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Thursday, September 20, 2012

My first Yoga class was amazing, I am glad I joined. 
There was a woman there that was so relaxed during the relaxation
 period that she fell asleep and was snoring, I giggled, 
she must have enjoyed the nap. 


The only way out is through. 
The only way to heal the
 pain is to embrace the pain.
--Fritz Perls